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Guava-Carrot Smoothie with Ginger

  • 1/2 cup guava, seeds removed
  • 2 medium carrots, chopped
  • 1 medium banana, peeled
  • 2 medium peaches
  • 1 teaspoon fresh ginger, grated
  • 8 to 10 ounces filtered water

Nutrition Information

Calories: 330
Fat: 2g
Protein: 7g
Carbohydrates: 80g
Fiber: 15.5g
Calcium: 8% RDA (Recommended Daily Allowance)
Iron: 1.6mg
Vitamin A: 941% RDA
Vitamin C: 301% RDA