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I stumbled upon this great routine using a kettle ball that I had to share. I also loved the fact that the women over at http://www.toneitup.com are doing a great workout challenge “Love Your Body” to get women ready for Valentines Day!

Join thousands of women for the most inspiring and motivating fitness challenge of the year. Get ready to discover a side of you that you never knew existed, a strength deep inside you that is ready to drive you to your dreams and goals and to Love Your Body for Valentine’s Day.

Get your printable to follow along anywhere HERE –http://toneitup.com/2014/01/new-worko…

Sign up for free HERE!!! http://bit.ly/LoveYourBodySeries

It’s not too late to join the challenge and get sexy! I hope you enjoy.