“Energy cannot be created or destroyed, it can only be changed from one form to another.” —Albert Einstein
Today’s Centering Thought: I use my energy to heal and transform.
Today in our meditation we will explore our essential energetic nature. At the deepest level, we are all powerful energetic beings. We inherently possess the ability to shift the world around us with our presence and how we project ourselves. When we walk into a room, our energetic state of being is communicated before we say a word. If we’re coming from love, everyone feels it. And if we’re feeling resentful, edgy, sad or preoccupied, everyone can feel that, too. Silently, our energy speaks and our thoughts, feelings and intentions ripple out into the world.
Our capacity to affect others with our energy is both a gift and a responsibility. Ultimately, we have the power to choose how we show up and interact in this world. When we choose to come from compassion, peace, and unity, we become a powerful force for good and open the door to deep and rich relationships.