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Day 1: Miraculous Journey

“The way is not in the sky. The way is in the heart.” —Buddha

Welcome to our 21-Day Meditation Challenge, Miraculous Relationships! We are delighted and honored that you are joining us on this journey of the heart.

Today’s Centering Thought: Today I am open to the presence of miracles.

Our Sanskrit Mantra: Om

Miracles happen every day, and not just in remote villages or holy sites across the globe, but right here, in our own lives. If our minds are preoccupied or we’re too busy or rushed, we may not notice the miracles coming into our life, yet they are always there, like gifts waiting to be opened. Over the course of this meditation challenge, we will learn how to live each day connected to the peace of present-moment awareness. In this expanded state of awareness, we will be able to tune into the presence of miracles and see with the eyes of love.

Mindful Moment
Set one intention for your journey toward miraculous relationships. As if carefully cultivating a seed to sprout, take time each day to remember and connect with this special intention. Visualize it as a precious jewel resting in your heart. Gently shower it with love and light and, with your mind’s eye, watch it open and expand. As you travel through these next 21 days, give yourself permission to open your mind, and your heart, to all possibilities. Embrace the vision of your true self in supportive, meaningful relationships of all kinds.
To really get the benefit from the meditation, please register and join the meditation at http://www.oprah.com .