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Sadhguru explains about the nature of stillness as well as movement. All that moves will eventually be brought to a stop, but that which is still is for always. Meditation is a method to move towards this stillness. A man is ill only because he doesn’t know how to be still.

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

For more information on Sadhguru visit http://www.sadhguru.org/