Ladies it is important to keep it sensual and sexy. I am a fan of pole dance and any sensual dance forms that women can take to feel confident and sexy. The key to being sexy is confidence, take some time to find a local pole dance class.

I hope you enjoy this video of Nicole “The Pole” Williams doing a freestyle that beginners can learn easily. Learn more about Nicole and Allure Pole Dance by visiting her website using the link below.