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Strawberry-Pear Smoothie
1 cup whole strawberries
2 pears
2 cups fresh baby spinach (or other leafy green)
1 whole carrot
1/2 – 1 cup water

Calories: 278 | Fat: 1g (gram) | Protein: 4.9g | Carbs: 72.4g | Calcium: 14% | Vitamin A: 255% | Vitamin C: 212%